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PQQ 20 mg

PQQ 20 mg

Swanson

#Other
65
Safety80
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

PQQ is thought to act as an antioxidant and to support cellular energy production. However, current human research is limited, and the full extent of its benefits are not fully understood.

The Good

Potential cellular energy support

Antioxidant properties

Relatively well-tolerated

The Bad

Limited human research

Unproven long-term benefits

May not be effective for all

Is it for you?

Best For: Individuals seeking cognitive support, those interested in mitochondrial health, anti-aging protocols

Skip If: You are pregnant or nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Pqq

20 mg

How to Use

Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, those interested in mitochondrial health, anti-aging protocols

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