ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Pre-Gro Max Blue Razz Snow Cone

Pre-Gro Max Blue Razz Snow Cone

iSatori

#Pre-Workout
65
Safety60
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Pre-Gro Max contains several well-researched ingredients known to enhance exercise performance, such as Creatine Monohydrate, Carnosyn (Beta-Alanine), and Caffeine Anhydrous. However, the use of proprietary blends like 'Bio-Active Muscle Building Complex' and 'Plasma Expansion Matrix' makes it impossible to verify the dosages of individual components within these blends, potentially leading to underdosed ingredients. While the overall formula has strong stimulants and proven ergogenics, the lack of transparency in key blends limits its overall efficacy score.

The Good

Significant energy and focus boost from high caffeine content.

Inclusion of clinically proven ergogenics like Creatine Monohydrate and Carnosyn (Beta-Alanine).

Comprehensive formula targeting multiple aspects of workout performance (energy, pump, strength).

The Bad

Extremely high caffeine content in a two-scoop serving, carrying risks of adverse effects.

Extensive use of proprietary blends ('Bio-Active Muscle Building Complex', 'Plasma Expansion Matrix', 'Core Focus Complex') obscures individual ingredient dosages.

Potential for underdosed key performance ingredients within proprietary blends.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance

Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

1.5 g

Total Carbohydrates

3 g

Sugar

Vitamin B3

7.5 mg

Vitamin B3

15 mg

Vitamin B6

1.5 mg

Vitamin B6

3 mg

Bio-Active Muscle Building Complex

2680 g

Bio-Active Muscle Building Complex

5360 g

Creatine Monohydrate

Carnosyn

Bio-Gro Bio Active Peptides

Creatine Magnesium Chelate

Plasma Expansion Matrix

760 mg

Plasma Expansion Matrix

1520 mg

Glycerol Powder

Inositol-Stabilized Arginine Silicate

Glycerol Monostearate Powder

Citrulline Malate

Agmatine Sulfate

Astragalus (Root) (Astragalus Membranaceous) Extract

Tienchi Ginseng (Root) (Panax Notoginseng) Extract

Glycine Propionyl-L-Carnitine Hcl

Core Focus Complex

267.5 mg

Core Focus Complex

535 mg

Caffeine Anhydrous

138 mg

Caffeine Anhydrous

276 mg

Di-Caffeine Malate

50 mg

Di-Caffeine Malate

100 mg

Grape (Seed) (Vitus Vinifera) Extract

Schisandra (Fruit) (Schisandra Chinensis) Powder

Theobromine (Theobroma Cacao) (Seed) Extract

How to Use

Mix one scoop with 8-10 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or light snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking enhanced workout performance

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

23andMe Genetics & Supplements: A Guide

23andMe Genetics & Supplements: A Guide

Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.

Top Ingredients for Liver Health: What You Need to Know

Top Ingredients for Liver Health: What You Need to Know

Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.

Top Anti-Inflammatory Ingredients for Health

Omega-3 fatty acids and curcumin are crucial for maintaining a healthy inflammation response.