Pre-Gro Max Mixed Berry Fruit Smash
iSatori
Overview
Pre-Gro Max contains a blend of ingredients known to support energy, focus, and muscle performance, such as creatine, citrulline malate, and beta-alanine, alongside a substantial dose of caffeine. However, the use of proprietary blends for key complexes prevents full transparency regarding the exact dosages of individual ingredients within them, making a precise assessment of their effectiveness challenging. While some ingredients are scientifically backed for performance enhancement, their quantities in the blend compared to clinically effective doses are unclear.
The Good
Provides significant energy and focus for workouts due to high caffeine content (Caffeine Anhydrous and Di-Caffeine Malate).
Includes Creatine Monohydrate and Creatine Magnesium Chelate, well-researched ingredients for muscle strength and power.
Contains CarnoSyn (Beta-Alanine), known to help reduce muscle fatigue and improve endurance.
The Bad
Proprietary blends (Bio-Active Muscle Building Complex, Plasma Expansion Matrix, Core Focus Complex) obscure individual ingredient dosages, making efficacy assessment difficult.
High caffeine content (up to 376mg per two scoops) can cause jitters, anxiety, increased heart rate, and sleep disturbances, particularly for caffeine-sensitive individuals.
Presence of methylsynephrine (implied by 'The Drene' branding) raises significant safety concerns due to stimulant effects.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Total Carbohydrates
1.5 gVitamin B3
15 mgVitamin B3
7.5 mgVitamin B6
3 mgVitamin B6
1.5 mgPlasma Expansion Matrix
1520 mgPlasma Expansion Matrix
760 mgCore Focus Complex
535 mgCore Focus Complex
267.5 mgCaffeine Anhydrous
276 mgCaffeine Anhydrous
138 mgDi-Caffeine Malate
100 mgDi-Caffeine Malate
50 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Start with a half scoop to assess tolerance.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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