Pre Men
1UP Nutrition
Overview
This pre-workout supplement combines ingredients intended to enhance nitric oxide production, endurance, energy, and focus. Citrulline and Nitrosigine® are present in clinically relevant doses for vasodilation. Beta-alanine is included at an effective dose. However, efficacy is negatively affected by the use of a proprietary blend for the energy, focus, and mood complex, preventing full evaluation of ingredient dosages in the blend.
The Good
Citrulline and Nitrosigine for Increased Nitric Oxide
Contains Beta-Alanine for Endurance
B Vitamins Support Energy Metabolism
The Bad
High Stimulant Content
Potential for Paresthesia
Proprietary Blend Obscures Dosing
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement
Skip If: You are sensitive to stimulants, pregnant, breastfeeding, or have heart conditions.
Ingredients Analysis
Vitamin B9 (Folate as Folic Acid 800 mcg)
1360 mcg DFENitric Oxide Pump Complex
7500 mgCitrulline
6000 mgEndurance and Performance
3200 mgBeta Alanine
3200 mgCognatiQ®
100 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.
As needed
Before workout
On an empty stomach or light snack
Who Should Use This
Best For:
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