PRE Watermleon
Bowmar Nutrition
#Pre-Workout
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources
Overview
Bowmar Nutrition PRE Watermelon is a pre-workout supplement marketed to enhance workout performance, energy, and focus, likely containing common pre-workout ingredients like caffeine and beta-alanine.
Is it for you?
Best For: Individuals seeking enhanced energy, focus, and performance during workouts; athletes; fitness enthusiasts
Skip If: You are sensitive to stimulants, have pre-existing heart conditions, or are pregnant/nursing. Consult a healthcare provider if you have any medical conditions.
Ingredients Analysis
Vitamin C
113 mgVitamin C
225 mgNiacin
16 mgNiacin
32 mgVitamin B6
1.3 mgVitamin B6
2.6 mgVitamin B12
2.4 mcgVitamin B12
4.8 mcgSodium
15 mgSodium
30 mgL-Citrulline
3000 mgL-Citrulline
6000 mgBetaine Anhydrous
1500 mgBetaine Anhydrous
3000 mgTaurine
1000 mgTaurine
2000 mgL-Tyrosine
750 mgL-Tyrosine
1500 mgL-Tryptophan
375 mgL-Tryptophan
750 mgCholine Bitartrate
150 mgCholine Bitartrate
300 mgGreen Tea Leaf Extract
150 mgGreen Tea Leaf Extract
300 mgCaffeine
125 mgCaffeine
250 mgCitrapeak
100 mgCitrapeak
200 mgL-Theanine
63 mgL-Theanine
125 mgCitrus Bioflavonoids
50 mgCitrus Bioflavonoids
100 mgTheobromine
15 mgTheobromine
30 mgAlpha Yohimbine
300 mcgAlpha Yohimbine
600 mcgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise. Start with a smaller dose to assess tolerance.
Frequency:
Daily (on workout days)
Best Time:
Before workout
When:
On an empty stomach or with light food
Who Should Use This
Best For:
Individuals seeking enhanced energy, focus, and performance during workouts; athletes; fitness enthusiasts
