Pre-Workout Blue Raspberry Ring Pop
Ryse
Overview
This pre-workout supplement combines several ingredients known to enhance exercise performance, including beta-alanine, betaine, nitrates, caffeine and taurine. The formula targets multiple aspects of workout performance, including muscle endurance, power output, and energy levels. However, individual responses may vary and not all ingredients are dosed at levels shown to offer the most significant benefits.
The Good
Provides sustained energy boost through a combination of immediate-release and timed-release caffeine.
Enhances muscular endurance with beta-alanine by increasing carnosine levels.
Supports nitric oxide production through nitrates for enhanced blood flow and muscle pump.
The Bad
Potential for paresthesia (tingling sensation) from beta-alanine.
May cause jitters, anxiety or insomnia from caffeine.
May cause gastrointestinal discomfort in some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are pregnant, nursing, sensitive to stimulants, or have heart conditions.
Ingredients Analysis
Choline
200 mgSodium
140 mgPotassium
130 mgBeta-Alanine
3.2 gNo3-T
1.5 gL-Taurine
1.5 gCaffeine Anhydrous
150 mgZumxr
70 mgThinkamine
10 mgHow to Use
Mix one scoop with 8-12 oz of water and consume 20-30 minutes before your workout.
As needed (before workouts)
Before workout
On an empty stomach or with light food
