Pre-Workout Powder Watermelon
Sierra Fit
#Pre-Workout
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources
Overview
A pre-workout supplement designed to enhance energy and performance, though specific ingredients and dosages are not publicly available.
Is it for you?
Best For: Individuals seeking an energy boost for workouts, fitness enthusiasts
Skip If: Sensitive to stimulants, pregnant or nursing, or have underlying health conditions without consulting a doctor.
Ingredients Analysis
Vitamin B6
34 mcgVitamin B12
10 mcgMagnesium
12 mgSodium
60 mgProprietary Energy Blend
1.135 gCaffeine Anhydrous
135 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a smaller dose.
Frequency:
Daily (on workout days)
Best Time:
Before workout
When:
Mix with water
Who Should Use This
Best For:
Individuals seeking an energy boost for workouts, fitness enthusiasts