Pre-Workout Powder Watermelon Flavor

Effective Caffeine Dose: Contains 135mg of Caffeine Anhydrous, a well-established dose for acute energy, focus, and performance enhancement.

Includes Research-Backed Ingredients: Features popular and effective pre-workout ingredients such as Creatine Monohydrate, Carnosyn Beta-Alanine, and Taurine, which have proven benefits for strength, endurance, and overall performance.

Electrolytes for Hydration Support: Contains calcium, magnesium, sodium, and potassium, which can aid in maintaining electrolyte balance during exercise, although the doses are on the lower side.

Proprietary Blends Mask Ingredient Dosing: The exact amounts of key performance ingredients (Creatine, Beta-Alanine, AAKG, Taurine) are hidden within proprietary blends, making it impossible for consumers to verify if they are receiving clinically effective doses.

Underdosed Key Ingredients: While ingredients like Creatine Monohydrate (typical dose 3-5g) and Beta-Alanine (typical dose 4-6g) are listed, the total 'Proprietary Performance Blend' is only 4.9g, meaning at least one, and likely all, of these ingredients are significantly underdosed.

Insufficient Electrolyte Support: Although calcium, magnesium, sodium, and potassium are present, their amounts (e.g., 60mg Sodium, 20mg Potassium, 12mg Magnesium) are minimal and unlikely to provide significant electrolyte support during intense exercise, especially compared to the large losses that can occur.