Prebiotic Chewable Natural Strawberry Flavor
Life Extension
Overview
Life Extension's Prebiotic Chewable provides a well-dosed amount of XOS, a highly regarded prebiotic. Clinical studies support XOS's ability to selectively increase beneficial gut flora and improve digestive regularity with minimal side effects. The product's effectiveness is primarily driven by this single well-researched ingredient.
The Good
Provides an effective dose of Xylo-oligosaccharides (XOS) at 1000 mg per tablet.
XOS is a well-researched prebiotic fiber supported by clinical trials for gut health benefits.
May selectively increase beneficial gut bacteria like Bifidobacterium.
The Bad
Other ingredients like maltodextrin, mannitol, glucose, D-xylose, and arabinose are present, some of which are sugars or sugar alcohols that might be unnecessary or contribute to digestive discomfort in sensitive individuals.
Limited direct long-term human clinical trials on XOS beyond a few months of use, particularly for broader systemic health benefits.
While XOS is well-dosed, the product focuses on a single prebiotic type, which may not address the full spectrum of gut microbiome diversity for all individuals.
Is it for you?
Best For: Individuals seeking to support gut health, improve digestion, and promote beneficial gut bacteria, especially those who prefer chewable supplements.
Skip If: You have a known allergy to any ingredients, or if you experience significant gastrointestinal discomfort after use. Consult a healthcare professional if pregnant, nursing, or taking medication.
Ingredients Analysis
How to Use
Chew one (1) tablet daily, or as recommended by a healthcare practitioner.
Daily
Any time of day
With or without food