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PreFo Extremely Concentrated Pre-Workout Strawberry Marshmallow Candy

PreFo Extremely Concentrated Pre-Workout Strawberry Marshmallow Candy

Magnum

#Pre-Workout
68
Safety60
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Magnum PreFo offers a comprehensive formula with several well-researched ingredients at effective dosages, particularly Citrulline Malate and Caffeine. The combination of stimulants with nootropics like L-Theanine and Bacopa Monnieri suggests an attempt to create a balanced energetic and focused state. However, the exact dosage of individual caffeine sources isn't fully clear (Caffeine, Caffeine Anhydrous, Dicaffeine Malate), making precise efficacy assessment of the total stimulant load challenging, although it appears to be substantial. The inclusion of Sodium Bicarbonate is positive for buffering lactic acid.

The Good

Optimal dose of Citrulline Malate for enhanced muscle pumps and blood flow.

High caffeine content for potent energy and focus, suitable for experienced stimulant users.

Inclusion of L-Theanine and Bacopa Monnieri to help smooth out stimulant effects and improve focus.

The Bad

Extremely high caffeine content significantly increases the risk of adverse effects, especially for sensitive individuals.

Ambiguity in ingredient dosages, particularly for 'Caffeine' and other compounds explicitly listed multiple times, creates confusion about a single serving's composition and potential for accidental high dosing.

Sodium Bicarbonate, while beneficial, can cause notable gastrointestinal discomfort at effective doses.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking intense energy and focus for workouts

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions

Ingredients Analysis

Citrulline Malate

6000 mg

Citrulline Malate

3000 mg

Acetyl-L-Carnitine Hcl

500 mg

Acetyl-L-Carnitine Hcl

250 mg

Agmatine Sulphate

500 mg

Agmatine Sulphate

250 mg

French Pine Bark Extract

400 mg

French Pine Bark Extract

200 mg

Caffeine

400 mg

Caffeine

200 mg

Caffeine Anhydrous

100 mg

Dicaffeine Malate

135 mg

Bacopa Monnieri Extract

250 mg

Bacopa Monnieri Extract

125 mg

L-Theanine

200 mg

L-Theanine

100 mg

Panax Ginseng

60 mg

Panax Ginseng

30 mg

How to Use

Mix one scoop with water 15-30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

As needed

Best Time:

Before workout

When:

On an empty stomach (for best absorption)

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking intense energy and focus for workouts

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