Pregnancy Care Probiotic 10 Billion Cells
Flora
Overview
Flora's Pregnancy Care Probiotic provides two well-researched strains formulated for maternal health. While both strains have demonstrated individual benefits, the exact clinical efficacy of this specific blend at the stated dosage for all advertised benefits requires more targeted research. The product states '10 billion cells at time of manufacture' but also 'Minimum 2 billion viable cells per capsule at printed two-year expiration date' and the ingredients list a 'Pregnancy Probiotic Blend' at 65.5 mg with the individual strains specified but no CFU count, making it difficult to ascertain the exact effective dose of each strain.
The Good
Specifically formulated for pregnant, breastfeeding, and postpartum women
Contains well-researched probiotic strains (L. rhamnosus R0011 and L. helveticus R0052)
Aims to support both gut and vaginal flora
The Bad
Exact individual strain dosages within the blend are not disclosed, hindering efficacy assessment
Significant drop in viable cells (CFU) from manufacture to expiration date, potentially affecting consistent efficacy
Claims of 'clinically proven' are broad and may not apply to the specific blend and all stated benefits
Is it for you?
Best For: Pregnant individuals seeking gut health support
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
How to Use
Likely one capsule daily, taken with water. Follow specific instructions on product packaging.
Daily
Anytime
With food
Who Should Use This
Best For:
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