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PreHD Preworkout Ultra Sour Gummies

PreHD Preworkout Ultra Sour Gummies

HD Muscle

#Pre-Workout
70
Safety65
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

PreHD Preworkout Ultra Sour Gummies aims to improve workout performance through a combination of ingredients targeting muscle pump, energy, and focus. Key ingredients like L-Citrulline and Creatine HCL are included at clinically relevant dosages (at 2 scoops), while others such as Theacrine and Huperzine A have less robust scientific support. The overall effectiveness depends on individual tolerance and the chosen dosage of 1 or 2 scoops.

The Good

Contains L-Citrulline at a clinically effective dose (8g per 2 scoops) for vasodilation and improved blood flow

Includes creatine HCL and Betaine which supports muscle performance and hydration

Provides a significant energy boost with 275mg per 2 scoops of caffeine.

The Bad

Potential for gastrointestinal discomfort due to multiple ingredients if not taken with sufficient water

Stimulant content (275mg caffeine per 2 scoops) may cause anxiety, jitters, or insomnia in sensitive individuals

Theacrine, while potentially beneficial, lacks extensive human research regarding long-term safety and tolerance

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking convenient pre-workout energy

Skip If: You are sensitive to stimulants, pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Pump & Performance

L-Citrulline

4000 mg

L-Citrulline

8000 mg

Creatine Hcl

2500 mg

Creatine Hcl

1250 mg

Betaine Anhydrous

2500 mg

Betaine Anhydrous

1250 mg

Beta-Alanine

2000 mg

Beta-Alanine

1000 mg

Arginine Nitrate

1000 mg

Arginine Nitrate

2000 mg

Glycersize

2000 mg

Glycersize

1000 mg

Aquamin

500 mg

Aquamin

1000 mg

Mental Drive & Focus

Choline Bitartrate

1000 mg

Choline Bitartrate

500 mg

L-Tyrosine

500 mg

L-Tyrosine

1000 mg

Alpha Gpc

600 mg

Alpha Gpc

300 mg

N-Acetyl L-Tyrosine

500 mg

N-Acetyl L-Tyrosine

250 mg

Purcaf Caffeine

137.5 mg

Purcaf Caffeine

275 mg

Theacrine

100 mg

Theacrine

200 mg

Theobromine

200 mg

Theobromine

100 mg

Astragin

25 mg

Astragin

50 mg

Huperzine A

100 mg

Huperzine A

50 mg

How to Use

Consume the recommended number of gummies before your workout. Do not exceed daily dosage.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking convenient pre-workout energy

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