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Premier Calcium Magnesium

Premier Calcium Magnesium

Premier Research Labs

#Calcium
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Premier Calcium Magnesium provides calcium and magnesium in a 2:1 ratio, sourced from Sango Marine Coral. While calcium and magnesium are essential for bone health and other physiological processes, scientific evidence supporting the superior effectiveness of Sango Marine Coral as a source of these minerals compared to more common and well-studied forms is limited. The product claims benefits such as supporting healthy bones, joints, and an alkaline pH, however these are only weakly substantiated.

The Good

Provides calcium and magnesium in a 2:1 ratio, which aligns with some recommendations for optimal intake.

Sango Marine Coral is a natural source of calcium and magnesium.

Powder form allows for flexible dosing and easy mixing with liquids.

The Bad

Calcium and magnesium doses are relatively low per serving.

Limited high-quality evidence specifically supports the benefits of Sango Marine Coral versus other forms of calcium and magnesium.

Claims of improved pH balance lack strong scientific validation.

Is it for you?

Best For: Individuals seeking bone support, those with calcium or magnesium deficiencies, people with muscle cramps

Skip If: You have hypercalcemia, kidney disease, or are on certain medications without consulting a doctor.

Ingredients Analysis

Calcium

250 mg

Magnesium

120 mg

Sango Marine Coral

1.3 g

How to Use

Mix recommended serving size with water or juice and consume. Follow label instructions for specific dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking bone support, those with calcium or magnesium deficiencies, people with muscle cramps

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