Premium Protein Vanilla Flavored
Vega Sport
Overview
Vega Sport Premium Protein offers a blend of plant-based proteins and added ingredients aimed at supporting muscle building and recovery. The protein content is substantial and the inclusion of BCAAs and tart cherry may aid in exercise recovery. However, the exact dosages of the added ingredients, such as probiotics and turmeric, are not disclosed, which makes it difficult to assess their potential impact fully.
The Good
Offers a substantial 30g of plant-based protein per serving, which is beneficial for muscle building and repair.
Contains 5g of BCAAs per serving, supporting muscle recovery post-exercise.
Includes tart cherry, known for its potential to reduce muscle soreness and inflammation.
The Bad
Potential gastrointestinal discomfort due to plant-based protein sources for some individuals.
Relatively high sodium content (410mg per serving).
The benefits from probiotics, bromelain, turmeric extract and black pepper extract are not guaranteed, as amounts are not disclosed and may be underdosed.
Is it for you?
Best For: Athletes, vegans, vegetarians, individuals seeking plant-based protein
Skip If: You have allergies to any listed plant-based ingredients or specific digestive sensitivities.
Ingredients Analysis
How to Use
Mix one scoop with 1.5 cups (12 fl. oz.) of ice-cold water or non-dairy beverage after your workout.
Daily
Post-workout
Mixed with water or plant-based milk
Who Should Use This
Best For:
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