

Prenatal
Country Life Realfood Organics
Overview
Country Life Realfood Organics Prenatal is a supplement designed to support pregnancy with essential nutrients, marketed as a natural and organic option.
Is it for you?
Best For: Pregnant individuals, those planning pregnancy
Skip If: You have specific dietary restrictions or allergies not covered by typical prenatal vitamins, or if advised against by a healthcare provider.
Ingredients Analysis
Vitamin A
930 mcgVitamin C
60 mgVitamin D
15 mcgVitamin E
43.5 mgThiamin
1.8 mgRiboflavin
2 mgNiacin
21 mgVitamin B6
2.5 mgFolate
800 mcg DFEVitamin B12
2.8 mcgBiotin
35 mcgPantothenic Acid
10.2 mgIron
18 mgIodine
150 mcgOrganic Food Blend
1854 mgHow to Use
Take as directed on product packaging, typically with a meal to enhance absorption and reduce stomach upset.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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