prenatal
ADVANCED BIONETIX
Overview
This prenatal supplement offers a strong nutritional profile with several key ingredients provided in optimal or highly bioavailable forms, directly supporting maternal and fetal health. However, some essential minerals could be at higher doses for comprehensive prenatal support.
The Good
Optimal Folate Form: Utilizes (6S)-5-Methyltetrahydrofolic acid, a highly bioavailable and active form of folate, superior to synthetic folic acid for neural tube defect prevention.
Well-Tolerated Iron: Provides Iron as Ferrous Bisglycinate Chelate, a gentle form known for better absorption and fewer gastrointestinal side effects compared to other iron forms.
Vegan-Friendly Omega-3 Source: Includes Omega-3 Fatty Acids from Algae Oil, an excellent plant-based source for DHA/EPA, crucial for fetal brain and eye development, and free from potential mercury contamination.
The Bad
Inadequate Calcium Dosage: The dose of 120 mg of Calcium is significantly below the recommended daily intake for pregnant women (1000-1300 mg), likely necessitating additional supplementation or a very high dietary intake of calcium-rich foods.
Potentially Excessive Iodine: The iodine content (200 mcg, 741% of DV for pregnant women without specific medical conditions) is at the higher end and could be excessive for some, potentially impacting thyroid function; individual needs should be assessed by a healthcare professional.
Zinc at Lower End: The zinc dosage (1.1 mg) appears quite low for a prenatal supplement, often higher amounts (11-15mg) are recommended during pregnancy for immune support and fetal growth.
Is it for you?
Best For: Pregnant women, women planning pregnancy, breastfeeding mothers
Skip If: You have specific allergies to common supplement ingredients or are advised against by a doctor.
Ingredients Analysis
Vitamin A (as Retinyl Palmitate)
1300 mcgRiboflavin
1.4 mgBiotin
13 mcgZinc (as Zinc Aspartate)
1.1 mgIodine (as Potassium Iodide)
200 mcgHow to Use
Take one serving daily with a meal and water, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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