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Prenatal Multi Capsules

Prenatal Multi Capsules

NEEDED.

#Multivitamin
78
Safety75
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This comprehensive prenatal multivitamin provides a wide spectrum of essential nutrients vital for supporting both maternal and fetal health during pregnancy. It delivers key ingredients in bioavailable forms, enhancing absorption and utilization. While most nutrients are present in adequate dosages, the iron content is relatively low, potentially requiring additional supplementation for some individuals. The high doses of particular B vitamins do not have strong data verifying there are additional beneficial effects.

The Good

Comprehensive blend of essential vitamins and minerals.

Bioavailable forms of key nutrients enhance absorption.

High potency of B vitamins supports energy production and neurological health.

The Bad

Relatively low iron content per serving

High Vitamin B6 dosage may cause neurological effects in sensitive individuals

The iodine content is low

Is it for you?

Best For: Pregnant women, breastfeeding mothers, women planning conception, postpartum women

Skip If: You have a known allergy to any listed ingredient, or are advised against specific nutrients by a doctor.

Ingredients Analysis

Servings Per Container

30 g

Vitamin A (as 50% Retinyl Palmitate, 50% Beta Carotene)

1000 mcg

Vitamin C (as Ascorbic Acid)

200 mg

Vitamin D (Vitamin D3 as Cholecalciferol)

36 mcg

Vitamin E (as d-alpha tocopherol)

15 mg

Thiamin (Vitamin B1) (as Thiamine Hydrochloride)

1.25 mg

Riboflavin (Vitamin B2) (as Riboflavin 5'-Phosphate)

5 mg

Niacin (as Niacinamide)

20 mg

Vitamin B6 (as Pyridoxal 5'-Phosphate)

25 mg

Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolate)

400 mcg DFE

Vitamin B12 (as Methylcobalamin)

200 mcg

Biotin

350 mcg

Pantothenic Acid (as d-Calcium Pantothenate)

150 mcg

Choline (as Choline Bitartrate) (VitaCholine®)

200 mg

Calcium (as Calcium Citrate Malate) (Albical™)

200 mg

Magnesium (as Magnesium Bisglycinate Chelate) (Albion®)

200 mg

Iron (as Ferrous Bisglycinate Chelate) (Ferrochel®)

1 mg

Phosphorus (as Dipotassium Phosphate)

200 mg

Iodine (as Potassium Iodide)

100 mcg

Zinc (as Zinc Bisglycinate Chelate) (Albion®)

50 mcg

Potassium (as Dipotassium Phosphate)

67 mg

d-gamma tocopherol

30 mg

d-delta tocopherol

0.1 mg

Lutein (from Marigold)

1 mg

Manganese (as Manganese Bisglycinate Chelate) (Albion®)

1.2 mg

How to Use

Take recommended serving size daily with food and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Pregnant women, breastfeeding mothers, women planning conception, postpartum women

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