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Prenatal Multi + DHA

Prenatal Multi + DHA

Nature Made

#Multivitamin
80
Safety75
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This prenatal multivitamin provides a comprehensive range of essential vitamins and minerals, including DHA, vital for supporting maternal health and fetal development. The inclusion of Folic Acid, Iron, and Vitamin D3 at clinically relevant doses is particularly beneficial. Overall it’s a well rounded formula.

The Good

Provides comprehensive nutritional support during pregnancy.

Includes clinically relevant doses of key nutrients like folic acid, vitamin D, and iron.

DHA is included for fetal brain and eye development.

The Bad

Potential for gastrointestinal discomfort from iron.

Some ingredients may interact with medications.

Higher doses of Vitamin A may cause birth defects and should be monitored.

Is it for you?

Best For: Pregnant women, women trying to conceive, breastfeeding mothers

Skip If: You have a known allergy to any ingredients or are advised against by a healthcare professional.

Ingredients Analysis

Vitamin A

2567 IU

Vitamin C

85 mg

Vitamin D3

1000 IU

Vitamin E

22.5 IU

Vitamin K

90 mcg

Thiamine

1.4 mg

Riboflavin

1.4 mg

Niacin

18 mg

Vitamin B6

1.9 mg

Folic Acid

800 mcg

Vitamin B12

5.2 mcg

Biotin

30 mcg

Pantothenic Acid

6 mg

Calcium

150 mg

Iron

27 mg

Iodine

150 mcg

Magnesium

45 mg

Zinc

11 mg

Omega-3 Fatty Acid Ethyl Ester

260 mg

Docosahexaenoic Acid Ethyl Ester

200 mg

Docosahexaenoic Acid Ethyl Ester

60 mg

How to Use

Take one softgel daily with a meal and water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Pregnant women, women trying to conceive, breastfeeding mothers

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