

PreNatal Nutrients
Pure Encapsulations
Overview
This prenatal multivitamin is formulated to provide essential nutrients necessary for women during pregnancy and lactation. It includes a variety of vitamins and minerals at doses that generally align with the needs of pregnant women, using bioavailable forms of key nutrients such as folate. However some nutrients, like calcium, magnesium, and choline are included at relatively low doses for pregnant and lactating women.
The Good
Comprehensive blend of vitamins and minerals to support pregnancy and lactation.
Contains L-5-MTHF, a highly bioavailable form of folate, beneficial for those with potential folate metabolism issues.
Includes iron which is essential during pregnancy.
The Bad
May interact with blood-thinning medications, requiring medical consultation.
Accidental overdose of iron-containing products can be harmful to children.
High doses of some nutrients may not be appropriate for all individuals.
Is it for you?
Best For: Pregnant women, women planning pregnancy, lactating women
Skip If: You have specific allergies to ingredients, or are advised against by a doctor.
Ingredients Analysis
Vitamin A
2400 mcgVitamin A
2400 mcgVitamin C
70 mgVitamin C
70 mgVitamin D
15 mcgVitamin D
15 mcgVitamin E
12 mgVitamin E
12 mgVitamin K
90 mcgVitamin K
90 mcgThiamine
1.6 mgThiamine
1.6 mgRiboflavin
1.7 mgRiboflavin
1.7 mgNiacin
20 mgNiacin
20 mgVitamin B6
2.2 mgVitamin B6
2.2 mgFolate
1667 mcg DFEFolate
1667 mcg DFEL-5-Mthf
600 mcgFolic Acid
400 mcgVitamin B12
2.6 mcgVitamin B12
2.6 mcgBiotin
300 mcgBiotin
300 mcgPantothenic Acid
6 mgPantothenic Acid
6 mgCholine
100 mgCholine
100 mgCalcium
200 mgCalcium
200 mgIron
27 mgIron
27 mgIodine
150 mcgIodine
150 mcgMagnesium
80 mgMagnesium
80 mgZinc
15 mgZinc
15 mgSelenium
70 mcgSelenium
70 mcgCopper
1 mgCopper
1 mgManganese
2 mgManganese
2 mgChromium
120 mcgChromium
120 mcgMolybdenum
75 mcgMolybdenum
75 mcgHow to Use
Take recommended serving size daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.