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PreWAVE Natural Watermelon Blueberry Flavor

PreWAVE Natural Watermelon Blueberry Flavor

Vital Proteins Performance

#Pre-Workout
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

PreWAVE is a pre-workout supplement designed to enhance energy, focus, and muscle function during exercise. It contains caffeine for energy, collagen and BCAAs for muscle support, and L-Citrulline and NO3-T to improve blood flow. However, some ingredients may be underdosed, potentially limiting its overall effectiveness.

The Good

Provides a convenient blend of ingredients to support workout performance.

Includes collagen peptides and BCAAs to support muscle and joint health.

Offers a caffeine-based energy boost with added focus support.

The Bad

Includes some underdosed ergogenic ingredients

Contains caffeine, which can cause anxiety, insomnia, or dependence in sensitive individuals

Contains artificial sweeteners (Monk Fruit Extract) that may cause gastrointestinal issues in sensitive individuals

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

4 g

Vitamin C

45 mg

Niacin

8 mg NE

Vitamin B6

1.7 mg

Pantothenic Acid

2.5 mg

Sodium

120 mg

Collagen Peptides

5 g

3:1:1 Bcaa Blend

5 g

L-Leucine

L-Isoleucine

L-Valine

L-Citrulline

3 g

Betaine Anhydrous

2.5 g

No3-T

1.5 g

N-Acetyl-L-Carnitine

500 mg

Alphasize

150 mg

Elevatp

150 mg

Caffeine

140 mg

Coffeeberry Energy

200 mg

How to Use

Mix one scoop with 8-12 oz of water and consume 20-30 minutes before your workout.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or with a light snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

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