Preworkout Fruit Punch
AML Advanced Molecular Labs
Overview
AML Preworkout Fruit Punch combines several well-researched ingredients known to enhance exercise performance, including creatine monohydrate, citrulline malate, and beta-alanine. The high dose of caffeine will provide a significant energy boost, but also increases the risk of side effects. The use of proprietary blends makes it impossible to determine the exact dosage of some potentially beneficial ingredients such as N-Acetyl Tyrosine and Velvet Bean Extract, hindering a complete evaluation of the product's effectiveness. Overall, this pre-workout likely delivers a noticeable performance enhancement, but the high stimulant content and reliance on proprietary blends introduce some uncertainty.
The Good
Contains Clinically Effective Dose of Creatine Monohydrate
Includes Clinically Effective Dose of Citrulline Malate
Beta-Alanine at a Clinically Relevant Dosage
The Bad
Extremely High Stimulant Content (400mg caffeine per serving)
Potential for Jitters and Anxiety
May Disrupt Sleep if Taken Too Close to Bedtime
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for intense workouts
Skip If: Sensitive to stimulants, pregnant/nursing, or have heart conditions
Ingredients Analysis
How to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.
As needed (workout days)
Before workout
On an empty or light stomach
