PRO + MCT Banana Cream
Pruvit KETO//OS
Overview
This product aims to provide a ketogenic boost alongside energy enhancement and potential muscle support. It contains MCTs and a small amount of protein, along with high doses of B vitamins. However, proprietary blends make it difficult to assess whether key ingredients are present in sufficient quantities for optimal effectiveness. The inclusion of C-Med 100 suggests a focus on DNA repair, but scientific evidence supporting this claim specifically in this formulation is limited.
The Good
Contains MCTs as a source of energy on a ketogenic diet
Includes leucine, which may support muscle protein synthesis
Contains substantial amounts of Magnesium, supporting multiple physiological functions
The Bad
High doses of Vitamin B6 and B12 may have adverse effects
Proprietary blend obscures individual ingredient dosages
Insufficient protein content for muscle building
Is it for you?
Best For: Individuals on a ketogenic diet, athletes, those seeking sustained energy and muscle support
Skip If: You have a dairy allergy or are not following a ketogenic diet
Ingredients Analysis
Saturated Fat
3.5 gVitamin B6
5 mgVitamin B12
100 mcgCalcium
130 mgMagnesium
135 mgSodium
380 mgPotassium
90 mgHow to Use
Mix one scoop with 8-10 oz of cold water or preferred beverage. Shake well until dissolved.
Daily
Morning or Post-Workout
Between meals or after exercise
Who Should Use This
Best For:
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