Pro Strength Vitamin C + D Complex
Swisse Nutra+
Overview
This supplement provides a potent combination of Vitamin C, Vitamin D3, and Zinc, all at dosages that are generally effective for supporting immune function and overall health. The Vitamin C dose is substantial, aiming for therapeutic effects, while the Vitamin D3 dose is optimal for daily maintenance. The zinc dose is high and potent, but close to the safe upper limit.
The Good
High Dose Vitamin C (2g) for strong immune and antioxidant support.
Optimal Dose Vitamin D3 (1000 IU) for bone health and immune modulation.
Comprehensive Immune Support with Vitamin C, D, and Zinc.
The Bad
Potential for gastrointestinal upset at high doses of Vitamin C.
High dose of Zinc (40 mg) exceeds the tolerable upper intake level (UL) of 40 mg/day for adults, which could lead to side effects or copper deficiency with long-term use.
Contains sulfites, which can be an allergen for some individuals.
Is it for you?
Best For: Individuals seeking immune support, those with Vitamin C or D deficiencies, general wellness
Skip If: You have hypercalcemia or kidney stones (due to Vitamin D), or are on blood thinners (due to high Vitamin C)
Ingredients Analysis
How to Use
Take the recommended dosage daily, preferably with a meal. Shake well before use.
Daily
Morning
With food
Who Should Use This
Best For:
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