Probiotic Plus Prebiotic Natural Berry Flavor
Member's Mark
Overview
Member's Mark Probiotic Plus Prebiotic offers a formulation with two scientifically-studied probiotic strains, Lactobacillus rhamnosus GG and Bifidobacterium longum BB536, at a combined dose of 1 billion cells. While both strains are well-researched for their benefits in gut and immune health, the overall probiotic count of 1 billion CFU per serving is at the lower end of generally optimal dosing ranges, especially for adults and certain conditions. The inclusion of prebiotic fiber is a positive aspect, as it supports the growth of the probiotic strains. However, the exact type and amount of prebiotic fiber are not specified, which could impact its overall effectiveness.
The Good
Contains two well-researched and efficacious probiotic strains (LGG and BB536).
Includes prebiotic fiber to enhance probiotic activity and gut health.
Convenient direct-dose stick packet format, no water needed for older children and adults.
The Bad
The total probiotic count of 1 billion cells per serving is at the lower end for optimal efficacy, particularly for adults or specific health concerns.
The specific type and quantity of prebiotic fiber are not disclosed, making it difficult to assess its full impact.
Other ingredients include sugar, dextrose, and maltodextrin, which may be a concern for some consumers.
Is it for you?
Best For: Individuals seeking digestive support, those looking for a cost-effective probiotic
Skip If: You have underlying health conditions or are pregnant/breastfeeding without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one serving daily, preferably with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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