ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Probiotics

Probiotics

black girl vitamins

#Probiotics
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A probiotic supplement from black girl vitamins designed to support gut health and digestion.

Is it for you?

Best For: Individuals seeking to improve digestive health, balance gut microbiome, or support immune function.

Skip If: You have a compromised immune system, are pregnant or breastfeeding without consulting a doctor, or have a severe underlying medical condition.

Ingredients Analysis

Includes 4g Added Sugars

4 g

Sodium

10 mg

DE111® ( Bacillus subtilis)

16.7 mg

DE111® ( Bacillus subtilis)

5 Billion CFU

How to Use

Take one capsule daily with water. Follow specific instructions on the product label for optimal results.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food, as directed by product label (often with food for better survival of bacteria)

Who Should Use This

Best For:

Individuals seeking to improve digestive health, balance gut microbiome, or support immune function.

Recommended Articles

Top Ingredients for Optimal Gut Health

Top Ingredients for Optimal Gut Health

Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Safe Daily Ingredients for Long-Term Use

Safe Daily Ingredients for Long-Term Use

Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.

Best Probiotic Strains for Your Health Goals

Best Probiotic Strains for Your Health Goals

Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.