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Probiotics with Prebiotics & Cranberry

Probiotics with Prebiotics & Cranberry

vH Essentials

#Probiotics
68
Safety80
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines probiotics, prebiotics, and cranberry with the aim of promoting feminine and urinary health. While cranberry shows some promise for UTI prevention, the relatively low quantity of the probiotic blend, combined with its proprietary nature, makes it difficult to ascertain its comprehensive effectiveness. Clinical support for the supplement's claims regarding feminine health is limited.

The Good

Contains a combination of probiotics and prebiotics, which may promote a balanced gut microbiome.

Includes cranberry, potentially assisting in preventing urinary tract infections.

Vitamin C is included at 100% of the Daily Value target group.

The Bad

Probiotic blend quantity is low and the specific CFU count of each strain is not disclosed, making it difficult to assess efficacy.

The blend of probiotics and prebiotics is in a proprietary blend, so individual amounts are unknown.

The daily dose of cranberry powder, while potentially beneficial, may be lower than doses used in some clinical studies for UTI prevention.

Is it for you?

Best For: Individuals seeking digestive support, women's health, urinary tract health, general wellness

Skip If: You have a compromised immune system, are on immunosuppressants, or have a known allergy to any ingredient.

Ingredients Analysis

Vitamin C

60 mg

Natural Cranberry Powder

500 mg

Probiotics With Prebiotics Blend

79 mg

Bacillus Coagulans

Inulin

Lactobacillus Acidophilus

Lactobacillus Rhamnosus

How to Use

Typically, take one capsule daily with water. Follow specific directions on the product label for exact dosage.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, women's health, urinary tract health, general wellness

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