ProGranola VANILLA CINNAMON CLUSTER
Julian Bakery
Overview
ProGranola VANILLA CINNAMON CLUSTER is a high-protein, high-fiber granola that may be suitable for individuals following a low-carb or keto diet. It contains a blend of seeds, egg white protein, and is sweetened with monk fruit extract. The high fiber content can promote satiety and support digestive health. However, it is also relatively high in total fat and contains cholesterol, which may be a concern for some individuals.
The Good
High in protein (11g per serving) which aids in satiety and muscle support.
High in dietary fiber (11g per serving), supporting digestive health and promoting satiety.
Zero added sugars, making it a suitable option for those monitoring sugar intake.
The Bad
Relatively high in total fat and saturated fat per serving compared to other granola.
Contains cholesterol, which may be a concern for individuals monitoring their cholesterol intake.
Contains soluble dextrin fiber from tapioca, which some individuals may find difficult to digest.
Is it for you?
Best For: Individuals on ketogenic or low-carb diets, those seeking grain-free options, healthy snackers
Skip If: You have allergies to nuts or seeds, or prefer high-carb grains
Ingredients Analysis
Saturated Fat
1.5 gTrans Fat
0 gCholesterol
5 mgSodium
135 mgDietary Fiber
11 gVitamin D
0 mcgCalcium
15 mgIron
1 mgPotassium
129 mgSunflower Seeds
30 gPumpkin Seeds
30 gChia Seeds
30 gBrown Flax Seeds
30 gCeylon Cinnamon
30 gHow to Use
Enjoy with milk, yogurt, or straight from the bag as a snack. Portion size typically 1/4 to 1/2 cup.
Daily
Morning or anytime
As a breakfast cereal, snack, or topping
