Prophecy Ultimate Pre-Workout Peach Mango
ANS Performance
Overview
Prophecy Ultimate Pre-Workout combines several well-researched ingredients to potentially enhance workout performance. The formulation aims to boost nitric oxide, increase energy, improve focus, and reduce fatigue. While several ingredients are present at clinically relevant doses, the efficacy of some components like PeakO2 relies heavily on manufacturer-driven data. The combination of caffeine and theacrine also warrants caution for those sensitive to stimulants.
The Good
L-Citrulline and Betaine Anhydrous can enhance nitric oxide production, promoting vasodilation and improving blood flow during workouts.
Beta-Alanine can increase muscle carnosine levels, which buffer acidity and reduce fatigue during high-intensity exercise.
Taurine can improve muscle function and reduce exercise-induced muscle damage, which may lead to better recovery.
The Bad
High caffeine content may cause anxiety, jitteriness, and insomnia, especially in sensitive individuals.
Beta-alanine can cause paresthesia (tingling sensation), which may be uncomfortable for some users.
Theacrine and caffeine combination may lead to overstimulation in sensitive individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for intense workouts
Skip If: You are sensitive to stimulants, pregnant or nursing, or have heart conditions.
Ingredients Analysis
Vitamin B6
10 mgVitamin B12
100 mcgVitamin C
250 mgL-Citrulline
6000 mgBeta-Alanine
3200 mgBetaine Anhydrous
2500 mgTaurine
2000 mgPeako2
1000 mgAgmatine Sulfate
1000 mgL-Tyrosine
500 mgCaffeine Anhydrous
400 mgCholine Bitartrate
300 mgCoconut Water Powder
250 mgMagiclion
150 mgTeacrine
125 mgBioperine
5 mgHuperzine A
50 mcgVitamin B6
5 mgVitamin B12
50 mcgVitamin C
125 mgL-Citrulline Malate
3000 mgBeta-Alanine
1600 mgBetaine Anhydrous
1250 mgTaurine
1000 mgPeako2
500 mgAgmatine Sulfate
500 mgL-Tyrosine
250 mgCaffeine Anhydrous
200 mgCholine Bitartrate
150 mgCoconut Water Powder
125 mgMagiclion
75 mgTeacrine
62.5 mgBioperine
2.5 mgHuperzine A
25 mcgHow to Use
Mix one scoop with 8-10 oz of water and consume 30-45 minutes before your workout. Assess tolerance with a half scoop first.
As needed (workout days)
Before workout
30-45 minutes before exercise
