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Prostate

Prostate

Swisse

#Other
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This prostate supplement combines several ingredients known for supporting prostate health and general wellness. While it includes saw palmetto at a clinically relevant dose, the effectiveness is compromised by the low concentrations of many other herbal extracts. The vitamins and minerals included may offer some additional benefits, but the overall impact on prostate health might be modest due to underdosing of several key components.

The Good

Contains saw palmetto, an evidence-based ingredient for managing BPH symptoms.

Includes zinc and selenium, important minerals for prostate health.

Provides vitamin D3 and folic acid, which support overall health.

The Bad

Potential interactions with blood thinners due to turmeric and other herbal ingredients.

Selenium content requires caution to avoid exceeding upper safety limits.

Many herbal extracts are at subtherapeutic doses.

Is it for you?

Best For: Adult men concerned about prostate health, men over 40

Skip If: You are under 18, pregnant, breastfeeding, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Folic acid

250 mcg

Vitamin D3 (colecalciferol)

1.25 mcg

Selenium (from selenomethionine)

6.5 mcg

Zinc (from zinc amino acid chelate)

6 mg

Dyer's woad (Isatis tinctoria extract 11 mg) equiv. dry root and rhizome

55 mg

Korean ginseng (Panax ginseng extract 5.5 mg) equiv. dry root

55 mg

Licorice (Glycyrrhiza glabra extract 13.75 mg) equiv. dry root and stolon

55 mg

Nettle (Urtica dioica extract 62.5 mg) equiv. dry root

1 g

Pumpkin seed (Cucurbita pepo extract 25 mg) equiv. dry seed

500 mg

Reishi mushroom (Ganoderma lucidum extract 2.75 mg) equiv. dry fruiting body

55 mg

Saw palmetto (Serenoa repens extract 320.84 mg) equiv. dry fruit

4 g

Tomato (Lycopersicon esculentum extract 10 mg) equiv. fresh fruit

3.5 g

Turmeric (Curcuma longa extract 5 mg) equiv. dry rhizome

100 mg

How to Use

Typically, take 1-2 tablets daily with or immediately after a main meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Adult men concerned about prostate health, men over 40

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