Protein 5 Plus Vanilla
Greens First Lean
Overview
Protein 5 Plus Vanilla combines multiple protein sources with fiber and MCTs designed to support muscle recovery, gut health, and energy. The 21g of protein per serving makes it a viable option for those looking to increase their protein intake. However, the specific benefits attributed to the MCTSmart Blend and Inavea require more research to substantiate, and the relatively low potassium levels won't provide any significant blood pressue benefits.
The Good
Multiple Protein Sources
Supports Muscle Recovery and Growth
Contains Fiber for Gut Health
The Bad
Potential Gastrointestinal Discomfort
Possible Allergic Reactions (Egg and Milk)
Contains Saturated Fat and Cholesterol
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have allergies to dairy or soy (if present), or severe kidney issues.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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