PROTEIN POWDER SIMPLY VANILLA
CLEAN SIMPLE EATS
Overview
This protein powder combines whey protein isolate with a digestive enzyme blend. The whey protein provides a solid foundation for muscle recovery and growth, while the enzyme blend aims to improve digestion and absorption. The effectiveness of the enzyme blend is somewhat uncertain due to the relatively small amount per serving, but the core benefit of whey protein isolate for muscle support remains.
The Good
Whey protein isolate is a high-quality protein source.
Digestive enzymes may improve tolerance in sensitive individuals.
Soy-free formulation caters to individuals with soy allergies or sensitivities.
The Bad
Enzyme blend may be underdosed.
Iron content may be problematic for some individuals.
Limited evidence for benefits beyond basic whey protein supplementation.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake, those seeking muscle recovery
Skip If: You have a known allergy to dairy (if whey-based) or other ingredients, or severe kidney conditions.
Ingredients Analysis
Saturated Fat
0.5 gCholesterol
5 mgCalcium
0.3 mgIron
105 mgPotassium
105 mgEnzyme Blend
100 mgAmylase 10,000 SKB
30 mgProtease 5,000 HUT
30 mgLipase 100 FIP
20 mgLactase 2,000 ALU
20 mgCellulase 50 CU
0 mgHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water, milk, or in smoothies
Who Should Use This
Best For:
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