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Prowise Bio Cultures Complex

Prowise Bio Cultures Complex

Prowise Healthcare

73
Safety85
Efficacy60
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

This probiotic complex provides a high overall CFU count from 10 different strains, which is promising for general gut health. However, the lack of specific dosing for each probiotic strain in the blend, as well as underdosed quantities of L-Glutamine and Inulin, make it difficult to ascertain effectiveness for targeted health issues.

The Good

Diverse Probiotic Strain Blend

High Overall CFU Count

Includes Prebiotic Fiber (Inulin)

The Bad

Ambiguous Probiotic Dosing

Insufficient L-Glutamine Dose

Insufficient Inulin Dose

Is it for you?

Best For: Probiotics are generally safe for most healthy individuals., Mild gastrointestinal side effects (bloating, gas) are possible, especially when first starting.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

A blend of 10 probiotic strains

50 CFU

Lactobacillus Acidophilus

0

Lactobacillus Gasseri

0

Lactobacillus Plantarum

0

Lactobacillus Rhamnosus

0

Lactobacillus Reuteri

0

Bifidobacterium Longum

0

Inulin

0

L-Glutamine

0

Vitamin C

0

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