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Prunelax

Prunelax

Garden House USA

#Fiber
68
Safety60
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Prunelax combines senna and dried plum extract to provide relief from occasional constipation. Senna stimulates bowel movements, while dried plum offers additional fiber. While effective for short-term use, long-term use may lead to dependence and electrolyte imbalances.

The Good

Effective for short-term relief of constipation.

Combines natural ingredients senna and dried plum extract.

May provide gentle overnight relief.

The Bad

May cause abdominal discomfort and cramps.

Long-term use can lead to laxative dependence.

Potential for electrolyte imbalances with prolonged use.

Is it for you?

Best For: Individuals experiencing occasional constipation, those seeking natural laxative options

Skip If: You have abdominal pain, nausea, vomiting, or a sudden change in bowel habits lasting more than 2 weeks. Consult a doctor if pregnant or breastfeeding.

Ingredients Analysis

Sodium

Total Carbohydrates

Proteins

0.02 g

Dried Plums Extract

125 mg

Senna

960 mg

Alexandrian Senna

180 mg

How to Use

Take the recommended dose with a glass of water before bedtime to promote bowel movement the next morning.

Frequency:

Daily, as needed

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals experiencing occasional constipation, those seeking natural laxative options

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