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Psyllium

Psyllium

Herbal Terra

#Fiber
85
Safety78
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Herbal Terra Psyllium is a fiber supplement primarily containing psyllium husk, known for supporting digestive health and regularity.

Is it for you?

Best For: Individuals seeking digestive support, those looking to increase fiber intake, people managing cholesterol

Skip If: You have existing gastrointestinal conditions without consulting a healthcare provider, or if you experience allergic reactions to psyllium.

Ingredients Analysis

Certified Organic Psyllium (Plantago Ovata) Dried Seed Liquid Extract

970 mg

How to Use

Mix a rounded teaspoon (approx. 5 grams) with water or another liquid and consume immediately. Ensure adequate fluid intake.

Frequency:

Daily

Best Time:

Anytime

When:

With plenty of water

Who Should Use This

Best For:

Individuals seeking digestive support, those looking to increase fiber intake, people managing cholesterol

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