Psyllium Plantago ovata Alcohol Free
Hawaii Pharm
Overview
This liquid psyllium supplement provides a low dose of psyllium seed extract. While psyllium is known for its benefits in promoting digestive health and managing blood pressure and cholesterol, the amount per serving in this product (1156mg) is substantially less than the 5-20 grams typically used in clinical studies. Therefore, significant health benefits are unlikely without exceeding the suggested serving size.
The Good
May improve bowel regularity.
Easy to administer liquid form.
Generally safe for most individuals.
The Bad
Potential for gastrointestinal discomfort.
May interact with certain medications.
Inadequate psyllium dose for significant health benefits.
Is it for you?
Best For: Individuals seeking digestive support, those preferring liquid supplements, people needing regular bowel movements
Skip If: You have difficulty swallowing, or a history of esophageal obstruction.
Ingredients Analysis
Psyllium Seed Extract; Dry
1156 mgHow to Use
Take as directed, ensuring adequate water intake to prevent choking and aid digestion.
Daily
Anytime
With plenty of water
Who Should Use This
Best For:
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