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Pump Daddy Black Cherry

Pump Daddy Black Cherry

Ryse

#Pre-Workout
75
Safety70
Efficacy80
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Ryse Pump Daddy Black Cherry offers a robust blend of well-researched ingredients at effective dosages, primarily aimed at enhancing pumps, strength, and endurance. The synergistic combination of nitric oxide boosters with creatine and beta-alanine provides a multi-faceted approach to performance improvement. However, the exact contribution of all patented blends requires more independent research.

The Good

Optimal L-Citrulline Dosage for Enhanced Pumps: A 2-scoop serving provides 9g of L-Citrulline, which is an excellent dose for nitric oxide boosting and maximal muscle pumps.

Clinically Effective Creatine Dose: 5g of Creatine Monohydrate per 2 scoops provides a full daily maintenance dose, supporting strength, power, and muscle growth.

Effective Beta-Alanine Dosage: 4g of Beta-Alanine per 2 scoops is an effective dose to increase muscle carnosine levels, improving endurance and reducing fatigue.

The Bad

Potential for Paresthesia: The 4g dose of Beta-Alanine (in two scoops) is likely to cause the common tingling sensation (paresthesia), which some users find uncomfortable.

May Cause Gastrointestinal Discomfort: High doses of L-Citrulline, Creatine, and especially HydroMax Ez Flow can sometimes lead to stomach upset or bloating, particularly in sensitive individuals.

Allergen Information: Contains a milk allergen due to the VasoDrive-AP ingredient, which is derived from milk peptides.

Is it for you?

Best For: Individuals seeking enhanced pumps and performance during workouts, fitness enthusiasts

Skip If: You are sensitive to stimulants (if present) or have pre-existing heart conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2 g

Total Carbohydrates

4 g

Vitamin C

250 mg

Vitamin C

500 mg

Sodium

110 mg

Sodium

220 mg

Potassium

100 mg

Potassium

200 mg

L-Citrulline

4.5 g

L-Citrulline

9 g

Creatine Monohydrate

2.5 g

Creatine Monohydrate

5 g

Hydromax Ez Flow

2 g

Hydromax Ez Flow

4 g

Betaine Anhydrous

2 g

Betaine Anhydrous

4 g

Beta Alanine

2 g

Beta Alanine

4 g

No3-T

750 mg

No3-T

1.5 g

Vasodrive-Ap

254 mg

Vasodrive-Ap

508 mg

Astragin

25 mg

Astragin

50 mg

Thinkamine

10 mg

Thinkamine

20 mg

How to Use

Mix one scoop with water and consume 20-30 minutes before exercise.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Individuals seeking enhanced pumps and performance during workouts, fitness enthusiasts

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