Pump Fuel Raspberry Lemonade
PMD Platinum
Overview
PMD Platinum Pump Fuel Raspberry Lemonade contains several well-researched ingredients that are known to improve exercise performance, including creatine, beta-alanine, and caffeine, at doses that appear to be effective. However, the proprietary nature of some blends and the complex interactions between numerous ingredients make a precise assessment challenging. While individual components show promise, the overall synergy and long-term efficacy of this specific formulation require further dedicated research.
The Good
Effective doses of proven ergogenic aids like Creatine and CarnoSyn Beta-Alanine.
Provides sustained energy and focus through Caffeine Anhydrous (200mg).
Inclusion of various Arginine and Citrulline forms to support nitric oxide production and muscle pumps.
The Bad
Proprietary blends (Pump Fuel Blend, Rapid ATP Blend, Agma Pump Blend, Amino Focus Blend, Glyco Load Blend) obscure individual ingredient dosages for many components, making full transparency and efficacy assessment difficult.
Contains artificial colors (FD&C Red 40 Dye) and artificial sweeteners (Sucralose, Acesulfame Potassium).
High carbohydrate content (14g per serving) may not be suitable for all dietary preferences or goals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking pre-workout energy and performance boost
Skip If: Sensitive to stimulants, have underlying health conditions, or are pregnant/nursing without consulting a healthcare provider.
Ingredients Analysis
Vitamin C
125 mgVitamin E
100 IUMagnesium
100 mgChromium
50 mcgSodium
60 mgPotassium
90 mgPump Fuel(R) Blend
23541 mgRapid Atp(Tm) Blend
3000 mgCreatine
2000 mgMagnesium Creatine Chelate
1000 mgAgma Pump(Tm) Blend
2250 mgArginine Complex
2000 mgAgmatine Complex
250 mgBeta Burn Agent
2500 mgCarnosyn
2500 mgAmino Focus Blend
979 mgCaffeine Anhydrous
200 mgGlyco Load(Tm) Blend
14812 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before your workout.
Daily (on workout days)
Before workout
Before exercise
Who Should Use This
Best For:
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