ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Pumpkin Seed Oil 1000 mg

Pumpkin Seed Oil 1000 mg

Vitamin World

#Other
80
Safety85
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Vitamin World Pumpkin Seed Oil delivers 1000 mg of cold-pressed pumpkin seed oil per softgel, which falls within the generally recommended range for supporting prostate and urinary health, although optimal dosing can vary based on individual needs and specific conditions. The cold-pressed method helps preserve active constituents, suggesting a commitment to ingredient quality. However, the specific efficacy will depend on individual response and the severity of pre-existing conditions.

The Good

Targeted Support for Men's Health: Specifically formulated for prostate and urinary health in men.

Research-Backed Ingredient: Pumpkin seed oil has traditional and emerging scientific support for its indicated uses.

Adequate Dosing: Provides a common dose of 1000 mg per softgel, allowing for flexible dosing up to 4 grams daily.

The Bad

Not Intended for Women: Explicitly warned against use by women, limiting its applicability.

Potential for Mild Digestive Upset: As with many oil-based supplements, some individuals might experience mild GI issues.

Results Vary: Efficacy depends on individual physiological response and the nature of the condition being addressed.

Is it for you?

Best For: Adults, individuals seeking prostate support, those interested in bladder health

Skip If: You are pregnant or nursing, or have a known allergy to pumpkin seeds.

Ingredients Analysis

Calories From Fat

10 {Calories}

Pumpkin Seed Oil

1000 mg

How to Use

Typically, take one softgel daily, preferably with a meal. Follow label directions for exact serving size.

Frequency:

Daily

Best Time:

Anytime

When:

With meals

Who Should Use This

Best For:

Adults, individuals seeking prostate support, those interested in bladder health

Similar Products

100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR by BETTER OATS®

100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR

BETTER OATS®

Pumpkin Seed Oil by Health Logics

Pumpkin Seed Oil

Health Logics

Pumpkin Seed Oil by Professional Botanicals

Pumpkin Seed Oil

Professional Botanicals

Pumpkin Seed Oil by DC

Pumpkin Seed Oil

DC

Pumpkin Seed Oil by Omega Nutrition

Pumpkin Seed Oil

Omega Nutrition

Pumpkin Seed Oil by microingredients®

Pumpkin Seed Oil

microingredients®

Recommended Articles

Best Ingredients for Healthy Hair Growth

Best Ingredients for Healthy Hair Growth

Vitamins D, iron, zinc, and natural oils like rosemary are crucial for healthy hair growth.

Top Thyroid-Supporting Ingredients

Top Thyroid-Supporting Ingredients

Selenium, iodine, vitamin D, and zinc are crucial for healthy thyroid function.

Top Zinc Forms for Best Absorption & Dosage Guide

Top Zinc Forms for Best Absorption & Dosage Guide

Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.

Bone Health for Postmenopausal Women

Bone Health for Postmenopausal Women

Calcium, vitamin D, and magnesium are crucial for bone health in postmenopausal women, with diet playing a key role.