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Punarnavadi Guggulu Powder

Punarnavadi Guggulu Powder

Banyan Botanicals

#Other
45
Safety55
Efficacy35
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Punarnavadi Guggulu Powder is a blend of several Ayurvedic herbs, traditionally intended to support the urinary system. However, the use of a proprietary blend obscures the actual dosage of each ingredient, making it impossible to determine its true effectiveness based on scientific literature. While some components have demonstrated potential benefits in preclinical studies, the overall effectiveness of this specific formulation is not well-supported by clinical evidence.

The Good

Certified Organic: Ensures the ingredients are grown without synthetic pesticides and fertilizers.

Contains Herbs with Antioxidant Properties: Some ingredients like Amla, Belleric Myrobalan, and Chebulic Myrobalan are rich in antioxidants.

Traditional Use: Based on Ayurvedic principles, which have a long history of traditional use.

The Bad

Proprietary Blend: Ingredient amounts undisclosed, making efficacy determination impossible.

Potential Gastrointestinal Distress: Some ingredients like Indian Jalap and Castor can cause diarrhea and stomach upset.

Safety Concerns: Contains Marking-Nut Tree and Ceylon Leadwort, which have limited safety data and potential toxicities.

Is it for you?

Best For: Individuals seeking kidney and urinary support, fluid balance, joint comfort

Skip If: Pregnant, breastfeeding, have severe kidney disease, or are on blood thinners without consulting a doctor.

Ingredients Analysis

Proprietary Blend

Guggul

Ginger

Boerhavia

Castor

Indian Jalap

Amla

Long Pepper

Black Pepper

Ceylon Leadwort

Marking-Nut Tree

Belleric Myrobalan

Chebulic Myrobalan

Indian Tinospora

Baliospermum

How to Use

Take 1/4 to 1/2 teaspoon with warm water, 1-2 times daily, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

After meals

Who Should Use This

Best For:

Individuals seeking kidney and urinary support, fluid balance, joint comfort

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