Pure Albion Gentle Iron 25 mg
Emerald Labs
Overview
This product combines iron, a well-established essential mineral, with tocotrienols. The iron component is effective for addressing or preventing iron deficiency. Tocotrienols may offer additional benefits such as reducing HbA1c levels in individuals with type 2 diabetes and potentially reducing inflammation markers, though the evidence for these benefits is still evolving.
The Good
Provides a form of iron designed for maximum bioavailability, potentially reducing gastrointestinal side effects compared to other forms.
Iron supplementation can improve energy levels and reduce fatigue in individuals with iron deficiency.
Offers a high percentage of the daily value for iron (139%).
The Bad
Potential gastrointestinal discomfort, including nausea and constipation, is a common side effect of iron supplementation.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
May interact with certain medications; medical consultation is advised.
Is it for you?
Best For: Individuals with iron deficiency, pregnant and lactating women, teenagers, adults sensitive to traditional iron supplements
Skip If: You have hemochromatosis or other iron overload conditions, or if advised by a healthcare provider
Ingredients Analysis
Iron
25 mgTocotriene Complex
175 mgHow to Use
Take one capsule daily, or as recommended by your healthcare professional.
Daily
Anytime
As directed by a healthcare provider
