Pure Food MEN'S 50+ MULTIVITAMIN & MINERAL
WHOLE EARTH & SEA
Overview
Pure Food Men's 50+ Multivitamin & Mineral provides a comprehensive array of vitamins, minerals, and phytonutrients designed to address overall nutritional needs for men over 50. While many nutrients are included in bioavailable forms, some key ingredients, such as vitamin E and certain trace minerals are at lower doses which might limit their full potential. The inclusion of whole food blends enhances the supplement's nutritional profile but the amount included is not enough to have a significant impact.
The Good
Provides a broad spectrum of essential vitamins and minerals
Vitamin A is sourced from beta-carotene, a safe precursor form
Folate included as L-5-methyltetrahydrofolate, a bioavailable form
The Bad
Iodine dose may be insufficient for individuals with higher needs
BerryRich Fruit Blend, Cruciferous Vegetable Blend, and Farm Fresh Factors™ are underdosed
Vitamin E is included at a relatively low dose
Is it for you?
Best For: Men aged 50 and over, individuals seeking whole-food based nutrition, those looking for comprehensive daily nutrient support.
Skip If: You have specific allergies to listed ingredients, or are taking medications that may interact with high doses of certain vitamins/minerals. Consult a doctor if you have pre-existing medical conditions.
Ingredients Analysis
Vitamin C (amla)
25 mgVitamin D3 (lichen)
80 mcgVitamin E (sunflower)
2.4 mgVitamin B2 (riboflavin)
2.8 mgNiacin (niacinamide)
16 mgBiotin
10 mcgZinc (citrate)
10 mgIodine (potassium iodide)
100 mcgSelenium (selenomethionine)
100 mcgCopper (gluconate)
100 mcgManganese (citrate)
40 mgChromium (picolinate)
20.2 mcgMolybdenum (citrate)
20 mcgVanadium (citrate)
60 mcgCitrus Bioflavonoids
75 mgInositol
50 mgCoenzyme Q10
50 mgAlpha-Lipoic Acid
25 mgBoron (citrate)
25 mcgLycopene (tomato)
10 mgHow to Use
Take 1-2 tablets daily with meals, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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