

Pure Food WOMEN'S PRENATAL MULTIVITAMIN & MINERAL
WHOLE EARTH & SEA
Overview
A comprehensive prenatal multivitamin and mineral supplement designed to support the nutritional needs of women before, during, and after pregnancy.
Is it for you?
Best For: Women who are planning to conceive, are pregnant, or are breastfeeding.
Skip If: You have a known allergy to any of the ingredients or are advised by a healthcare professional not to take specific vitamins/minerals.
Ingredients Analysis
Vitamin B2 (riboflavin)
1.7 mgBiotin
30 mcgCalcium (citrate)
700 mgMagnesium (citrate)
350 mgZinc (citrate)
15 mgIodine (potassium iodide)
150 mcgChromium (picolinate)
50 mcgCopper (citrate)
50 mcgMolybdenum (citrate)
100 mcgOrganic Vitality Blend
100 mgCaprylic Acid
0 mgHow to Use
Take the recommended serving size, typically 1-2 tablets or capsules, daily with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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