Pure Greens Blend
KARAmd, Inc.
Overview
The Pure Greens Blend aims to provide a concentrated source of nutrients from various fruits and vegetables. However, the overall effectiveness is questionable due to the use of proprietary blends and potentially low individual ingredient dosages. While the ingredients themselves have known health benefits, the amounts provided in this supplement may not be sufficient to produce significant effects.
The Good
Convenient way to consume a variety of greens, fruits, and vegetables
Contains a broad spectrum of vitamins, minerals, and antioxidants
May support overall health and well-being
The Bad
Potentially underdosed ingredients
Lack of specific dosages for individual ingredients
Effectiveness primarily based on theoretical benefits
Is it for you?
Best For: Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, health-conscious individuals
Skip If: You have specific allergies to common greens ingredients, or are on blood thinners (due to Vitamin K)
Ingredients Analysis
Pure Greens Blend
1600 mgBarley Grass (leaf)
1600 mgOrganic Oat Grass (grass)
1600 mgKale (aerial part)
1600 mgCabbage (leaf)
1600 mgCauliflower (crown)
1600 mgParsley (leaf)
1600 mgCucumber (fruit)
1600 mgCelery (seed)
1600 mgFruit & Vegetable Blend
1200 mgApple Fiber (fruit)
1200 mgBeet (root)
1200 mgCarrot (root)
1200 mgTomato Extract (fruit)
1200 mgStrawberry (fruit)
1200 mgGarlic (bulb)
1200 mgBlueberry (fruit)
1200 mgGinger (root)
1200 mgRaspberry Juice (fruit)
1200 mgRed Bell Pepper (fruit)
1200 mgHow to Use
Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Stir or shake well until dissolved.
Daily
Morning
Anytime, mixed with water or smoothie
Who Should Use This
Best For:
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