Pure Pre Pineapple Coconut
True Athlete
Overview
Pure Pre Pineapple Coconut contains several research-backed ingredients at doses that are generally considered effective for pre-workout benefits. The inclusion of Creatine, L-Citrulline, Carnosyn (Beta-Alanine), and Caffeine provides a solid foundation for enhanced performance. However, some ingredients are slightly underdosed for optimal benefits based on current research.
The Good
NSF Certified for Sport, ensuring quality and absence of banned substances.
Contains effective forms of key ingredients (Micronized Creatine Monohydrate, Carnosyn, VegiSurge Natural Caffeine).
Provides a balanced energy boost without excessive caffeine for most users.
The Bad
Some key performance ingredients (L-Citrulline, Betaine Anhydrous) are underdosed for optimal ergogenic effects.
Carnosyn (Beta-Alanine) is at a dose that often requires multiple servings over time to achieve full carnosine saturation benefits.
Caffeine content may be too high for individuals highly sensitive to stimulants.
Is it for you?
Best For: Athletes, fitness enthusiasts seeking pre-workout energy
Skip If: Sensitive to stimulants, pregnant, or have underlying health conditions without consulting a doctor
Ingredients Analysis
Vitamin C
60 mgVitamin B6
10 mgVitamin B12
500 mcgMagnesium
50 mgSodium
115 mgPotassium
60 mgL-Citrulline
2000 mgCarnosyn
1600 mgBetaine Anhydrous
1500 mgElevatp
150 mgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise.
As needed before workouts
Before workout
Mix with water
