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Purple Wraath Juicy Grape Flavor

Purple Wraath Juicy Grape Flavor

Controlled Labs

#BCAAs
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Purple Wraath is formulated with essential amino acids, beta-alanine, and citrulline malate, aiming for muscle recovery and performance enhancement. However, the use of proprietary blends makes it hard to assess the dosages of individual ingredients. While some components like beta-alanine and citrulline have proven benefits, the overall effectiveness remains uncertain due to the lack of transparency regarding the quantities of other ingredients. The product also contains some ingredients that do not have a well defined scientific back such as 'Purpleaa' and 'Purplendurance' complexes.

The Good

Contains essential amino acids that may support muscle protein synthesis

Includes beta-alanine, which may help improve the buffering capacity of muscle tissue during high-intensity exercise

Contains citrulline malate, which may improve blood flow and reduce muscle soreness

The Bad

Proprietary blends obscure precise ingredient dosages

Potential for paresthesia (tingling) from beta-alanine

Some ingredients, like niacin and arginine, can cause gastrointestinal discomfort at higher doses

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and endurance support

Skip If: You have pre-existing kidney conditions or are sensitive to artificial sweeteners.

Ingredients Analysis

Calories From Fat

Niacin

10 mg

Vitamin B6

10 mg

Potassium

67 mg

Purpleaa Complex

7000 mg

L-Leucine

L-Valine

L-Isoleucine

L-Lysine

L-Arginine

L-Histidine

L-Threonine

L-Methionine

L-Phenylalanine

Purplendurance Complex

2700 mg

Beta-Alanine

Citrulline Malate

Betaine Anhydrous

Ginger

L-Norvaline

How to Use

Mix one scoop with 8-12 oz of cold water. Consume before, during, or after your workout.

Frequency:

Daily

Best Time:

Pre/Intra/Post-workout

When:

Mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and endurance support

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