Pushkaramula Rasayana 3

Ayurvedic Rasayanas

#Other

Safety70

Efficacy65

Transparency60

Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Pushkaramula Rasayana 3 is based largely on traditional Ayurvedic principles and the known properties of its individual herbal components. While many ingredients like Amalaki, Shilajit, and Turmeric have supporting scientific evidence for various health benefits, the efficacy of this specific proprietary blend, and whether the individual ingredients are present in clinically effective doses, is unclear due to the lack of transparent dosing information for each herb. The traditional method of preparation and consumption is intended for enhanced assimilation.

The Good

Based on traditional Ayurvedic principles for holistic wellness.

Contains numerous herbs with historical use for respiratory and immune support.

Includes adaptogenic ingredients like Shilajit and Tulasi.

The Bad

Proprietary blends prevent knowing effective doses of critical ingredients.

Lack of specific clinical research on this exact multi-ingredient formulation.

Potential for side effects from specific ingredients at unknown concentrations (e.g., Licorice, Coffee Bean Extract).

Is it for you?

Best For: Individuals seeking traditional Ayurvedic support, general wellness, respiratory health

Skip If: You are pregnant or breastfeeding, have pre-existing medical conditions, or are on prescription medication without consulting a healthcare professional.