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PWR'D UP Strawberry Pineapple

PWR'D UP Strawberry Pineapple

Sweat Ethic

#Pre-Workout
68
Safety65
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

PWR'D UP Strawberry Pineapple combines several ingredients with evidence supporting enhanced athletic performance, energy, and focus. Key ingredients like L-Citrulline Malate and Betaine are present at clinically relevant doses. However, the use of proprietary blends obscures the specific dosages of ingredients within the 'Energy & Focus Matrix' and 'Endurance & Hydration Matrix', making it difficult to fully evaluate their effectiveness. Overall, the product is likely to provide some performance benefits, but the extent may vary due to individual responses and the uncertainty surrounding the proprietary blends.

The Good

Contains L-Citrulline Malate at an effective dose for enhancing blood flow and exercise performance.

Includes Betaine which may help to improve power output and hydration.

Provides a substantial dose of caffeine for increased energy and focus.

The Bad

High caffeine content may cause anxiety or sleep disturbances in sensitive individuals.

Proprietary blends make it impossible to determine the exact dosage of some ingredients.

Some ingredients have limited long-term safety data at the included doses.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions

Ingredients Analysis

Sodium

110 mg

Vitamin B6

10 mg

Vitamin B12

50 mcg

Endurance & Hydration Matrix

8880 mg

L-Citrulline Malate

6000 mg

Betapower

1500 mg

L-Taurine

1000 mg

Pink Himalayan Salt

330 mg

Senactiv

50 mg

Energy & Focus Matrix

2175 mg

L-Carnitine L-Tartrate

1000 mg

L-Tyrosine

500 mg

Alpha-Glycerylphosphorylcholine

300 mg

Caffeine

300 mg

L-Theanine

75 mg

How to Use

Mix one scoop with 8-12 oz of water 20-30 minutes before exercise. Assess tolerance with a half scoop first.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

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