QUAKER Instant Oatmeal Chocolate Flavor
QUAKER
Overview
QUAKER Instant Oatmeal Chocolate Flavor is a convenient, quick-cooking breakfast option made from whole grain oats with added chocolate flavoring and sweeteners.
Is it for you?
Best For: Individuals seeking a quick and easy breakfast, those looking for a source of whole grains and fiber, or people who enjoy chocolate-flavored oatmeal.
Skip If: You are on a strict low-sugar diet, have a gluten intolerance (unless certified gluten-free variant), or prefer whole, unprocessed foods.
Ingredients Analysis
Calories (kcal)
134 kcalTotal Fat (g)
2.5 gSaturated Fat (g)
0.5 gCholesterol (mg)
0 mgSodium (mg)
111 mgTotal Carbohydrates (g)
23.8 gInsoluble Fiber (g)
1.7 gIron (mg)
12 mgSugar
0 gCocoa Powder
0 gHow to Use
Empty packet into a bowl. Add 1/2 cup boiling water or milk. Stir well and let stand for 1 minute before serving.
Daily
Morning
As a breakfast meal or snack
Who Should Use This
Best For:
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