Quercetin 250 mg
BIOVEA
Overview
This supplement provides a clinically relevant dose of Quercetin Anhydrous, combined with a high dose of Vitamin C and Citrus Bioflavonoids. While the individual ingredients have established benefits, the overall effectiveness for specific health outcomes depends on the absorption and synergistic action of these components. The dose of quercetin is at the lower end of the researched effective range for some benefits like blood pressure reduction, but the presence of Vitamin C and Citrus Bioflavonoids could potentially enhance its bioavailability and effects.
The Good
Contains a studied dose of Quercetin Anhydrous (500 mg) for its antioxidant and anti-inflammatory properties.
Includes a significant amount of Vitamin C (1000 mg), supporting immune health and providing additional antioxidant benefits.
Presence of Citrus Bioflavonoids (25 mg) may enhance the absorption and utilization of quercetin.
The Bad
Quercetin Anhydrous effectiveness for several benefits is debated, particularly with low bioavailability
Vitamin C and Citrus Bioflavonoid doses are in a high, but acceptable amount for supplementation, but may not be necessary if diet is sufficient
Potential for mild gastrointestinal discomfort with high Vitamin C intake
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in anti-inflammatory benefits
Skip If: You are pregnant, nursing, or taking medications that may interact with quercetin without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take as directed on the product label, typically one capsule daily with food.
Daily
Anytime
With food
Who Should Use This
Best For:
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