Quercetin 500 mg
aSquared Nutrition
Overview
This Quercetin supplement provides a solid dose of a well-researched flavonoid with antioxidant and potential anti-inflammatory benefits. Clinical studies suggest it can aid in exercise recovery by reducing muscle soreness and oxidative stress. The dihydrate form is used for better solubility, and the 500mg dose aligns with the lower end of the effective range.
The Good
Supports muscle recovery and reduces muscle soreness post-exercise.
Provides antioxidant support, reducing oxidative stress.
May modulate inflammation.
The Bad
Potential gastrointestinal distress.
May interact with certain medications, such as CYP3A4 substrates and anticoagulants.
Not recommended for pregnant women or individuals with renal impairment.
Is it for you?
Best For: Individuals seeking antioxidant support, those looking to support immune health, people interested in natural anti-inflammatory compounds
Skip If: You are pregnant, nursing, have kidney disease, or are on blood thinners without consulting a doctor.
Ingredients Analysis
How to Use
Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Best Ingredients for Seasonal Allergy Relief
Certain nutrients, natural remedies, and supplements, including flavonoids and vitamin C, are essential for managing seasonal allergies.
Nicotinamide Riboside Efficacy: Clinical Trial Insights
Clinical trials support nicotinamide riboside's potential in improving metabolic health, with significant safety and efficacy demonstrated across studies.